How many protein is in 50g of Kabuli chana? A Nutritional Breakdown
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3 min read
The protein content in Kabuli chana, or chickpeas, varies significantly depending on its preparation, with dry chickpeas containing substantially more protein by weight than their cooked counterparts. To understand how many protein is in 50g of Kabuli chana, it's crucial to distinguish between the raw and prepared forms, as water absorption dramatically affects the nutritional concentration per serving.
