Tag: Dry cured bacon

According to the World Health Organization, processed meats like bacon are classified as carcinogenic, highlighting consumer desire for less processed options. Yet, navigating grocery store aisles to find the least processed bacon can be confusing, especially when faced with claims like "uncured" and "no nitrates added".

A 2020 survey revealed that some bacon products have more than double the salt content of seawater. The saltiness of bacon varies greatly, making it important to understand which is the saltiest bacon.

According to research from Action on Salt, the sodium content in bacon products can vary by as much as four times between the saltiest and least salty options. For those watching their salt intake, navigating the bacon aisle can be tricky, but knowing which bacon is the least salty and how to identify it is key to making a healthier choice. This guide will explore the factors influencing saltiness and highlight the best lower-sodium alternatives available today.