Tag: Dry eating

Historically, the Xerophagia diet was a strict form of fasting practiced by early Christian ascetics, where only dry foods like bread, salt, and water were consumed for short periods. This ascetic tradition of 'dry eating' has evolved over centuries and is still observed in certain Eastern Christian traditions today, distinct from modern dry fasting trends.

Originating in ancient Eastern Christian traditions, the Xerophagy diet, or 'dry eating,' is a strict form of fasting, often observed during periods like Great Lent. This spiritual discipline focuses on abstaining from certain food types to practice self-control and concentrate on prayer rather than culinary pleasure.