Is Dry Fruit Chikki Healthy? A Comprehensive Nutritional Guide
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6 min read
According to nutritional data, a single 20g piece of dry fruit chikki can contain approximately 90–110 kcal, along with protein and healthy fats. But with its high sugar content, many wonder: is dry fruit chikki healthy, or is it a guilt-ridden indulgence? This comprehensive guide breaks down the nutrition, benefits, and risks to give you the facts.
