Tag: Dry fruit sweet

According to nutritional data from various sweet manufacturers, a 100g serving of Mewa Bite can contain approximately 494 to 510 calories, though this can vary by recipe. This article explores the specifics of how many calories are in a Mewa Bite, breaking down its nutritional profile based on its key ingredients.

Anjeer, or dried figs, are widely recognized for their high fiber, mineral, and antioxidant content, offering numerous health benefits. While anjeer barfi uses these nutritious ingredients, its healthiness can vary dramatically depending on its preparation, particularly the use of added sugar and fats.

Did you know that Anjeer Katli is often made without processed sugar, relying instead on the natural sweetness of dried fruits? This traditional Indian sweet is packed with nutrient-dense ingredients that create a unique and delightful flavor and texture.