Can we eat badam in fast in Hinduism? Fasting Rules & Health Benefits
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4 min read
Across India, countless Hindus observe fasts during festivals like Navratri or Ekadashi, focusing on light, sattvic foods. A common question arises: can we eat badam in fast in Hinduism? The answer is generally yes, as almonds are considered a nutritious and permissible food that aligns with these dietary guidelines.
