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Tag: Dry goods

Explore our comprehensive collection of health articles in this category.

What food has the lowest water content?

4 min read
According to the Institute of Food Technologists, low-moisture foods have a water activity of 0.85 or less, making them resistant to microbial growth. But what food has the lowest water content overall? The answer often lies in processed fats, oils, and certain dried ingredients, which contain virtually no water.

Are Cereals Non Perishable Food? Separating Myth from Reality

4 min read
According to FoodSafety.gov, unopened cereal can be stored for up to a year for ultimate freshness, but the truth about its non-perishable nature is more nuanced. While this dry breakfast staple is indeed classified as a non-perishable food, proper storage after opening is crucial to maintain its quality and prevent spoilage.

How many grams is 1 cup of rolled oats?

5 min read
According to Quaker Oats, one of the most recognizable brands, one cup of uncooked, spooned rolled oats weighs approximately 80 grams. This common conversion is a point of frequent debate among home bakers and chefs, as the weight can vary significantly based on the measurement technique used.

How much does 1 oz of cheese weigh?

3 min read
According to the U.S. Customary System, a standard avoirdupois ounce is precisely 28.3495 grams, and this is the accurate measure for how much does 1 oz of cheese weigh. This exact weight applies regardless of the type of cheese, although its physical size will vary depending on density.

How many grams is a quarter cup of dry oats? The definitive conversion

4 min read
Did you know a standard volume measurement like a cup can vary in weight by over 20% depending on how the ingredient is packed? Accurately answering how many grams is a quarter cup of dry oats requires understanding that density matters, but for typical rolled oats, the conversion is approximately 21 grams, while other oat types may differ slightly.

What Category Do Flour and Sugar Fall Under?

3 min read
According to the Cleveland Clinic, carbohydrates are one of the body's main sources of fuel, and the category that both flour and sugar fundamentally fall under is carbohydrates. While this is their core nutritional classification, their culinary and practical classifications can be more specific, including 'dry goods' and 'baking ingredients'.

Three Examples of Low Risk Foods to Include in Your Diet

4 min read
According to the Centers for Disease Control and Prevention (CDC), while most foodborne illness outbreaks are linked to high-risk foods, low-risk foods can also be involved if improperly handled. Some of the best examples of low risk foods include shelf-stable dry goods like rice and flour, acidic preserves such as jam, and properly prepared baked goods. These items are considered low-risk due to their inherent properties which inhibit bacterial growth.

How many calories are in 100g of dry mixed vegetables?

4 min read
A 100g serving of dry mixed vegetables can contain anywhere from 250 to over 400 calories, a significant difference compared to their fresh counterparts. The wide variance in calorie content hinges entirely on the specific vegetables included in the mix and the drying process used. This concentrated calorie density makes understanding the nutritional facts crucial for accurate meal planning.

Understanding Proper Portioning: How much does a cup of dry oatmeal weigh?

4 min read
According to the USDA, a standard half-cup serving of dry rolled oats weighs approximately 40 grams. For anyone tracking their macros or adhering to a specific nutrition diet, knowing how much does a cup of dry oatmeal weigh is crucial for portion control and accurate calorie counting, as the answer depends on the type of oat you are measuring.