What Deficiency Causes Dry Hair and How to Fix It
                                
                                
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                                    4 min read                                
                            
                                Hair follicles are among the most rapidly dividing cells in the human body, making them exceptionally sensitive to nutritional deficiencies. Consequently, when your body lacks certain vital nutrients, the health and appearance of your hair can be one of the first indicators, often manifesting as dryness and brittleness.