Tag: Dry month

According to a 2015 study from the Royal Free Hospital in London, participants who abstained from alcohol for one month showed a 40% reduction in liver fat, among other significant health improvements. So, what does a month without alcohol actually do to your body and mind?

According to a UK study, participants who abstained from alcohol for one month reported higher energy levels, healthier body weight, and better concentration. The question, **'Is one month without alcohol good?'** can be answered with a resounding 'yes,' as even this short period can initiate significant improvements in your overall health.