Tag: Dry mouth diet

Dry mouth, or xerostomia, is a persistent and challenging symptom for many living with Sjögren's syndrome, affecting over 70% of patients. Adapting your diet, especially your first meal of the day, can significantly improve comfort and manage dryness while starting your morning with a nourishing meal.

While no single vitamin acts as a magic bullet for saliva production, statistics indicate that millions of adults experience dry mouth, or xerostomia, which can be alleviated through proper nutritional intake. Understanding what is the best vitamin for saliva involves recognizing the critical roles of several vitamins and minerals that collectively support salivary gland function and oral hydration.