Tag: Dry muesli

According to the British Heart Foundation, muesli without added sugar or salt is ranked as one of the best breakfast cereals for heart health. However, unlike its soft, soaked counterpart, dry muesli offers a unique set of pros and cons that require careful consideration before making it a dietary staple.

According to manufacturers and nutrition experts, it is perfectly safe to consume muesli directly from the bag without any preparation. The convenience of this approach, however, comes with a notable difference in texture compared to its traditional soaked form, impacting taste and digestibility for some individuals.