Tag: Dry packed

Many people are surprised to learn that the sodium content of sun-dried tomatoes can vary dramatically, with some brands containing over 250mg per half-ounce serving, depending on the preparation. While the sun-drying process concentrates their naturally intense tomato flavor, it’s the added salt and preservation method that truly answers the question: "Are sun-dried tomatoes salty to eat?"

While fresh tomatoes are famously juicy, the sun-drying process removes most water content, intensely concentrating flavor and nutrients. This creates a versatile ingredient, but many still ask: **Can I eat sun-dried tomatoes raw?** The answer depends largely on how they are preserved, so understanding the difference is key to safe and delicious preparation.