How many calories in 50 grams of dry roasted chana?
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3 min read
According to nutrition data, 50 grams of plain, dry roasted chana (chickpeas) contain approximately 175-225 calories, depending on the specific preparation. This makes it a protein-rich and fiber-packed snack, providing substantial energy and satiety in a small serving, which is why it's a popular choice for health-conscious individuals.
