Are Ribs Low in Carbohydrates? A Low-Carb Guide
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4 min read
Plain, unseasoned ribs are naturally a zero-carb food, consisting almost entirely of protein and fat, which is great news for those on a keto or low-carb diet. However, the total carbohydrate count for ribs can change dramatically depending on the rub or sauce used during preparation, with many commercial barbecue sauces being loaded with sugar.
