Tag: Dry rub ribs

The surprising fact is that a serving of plain, unseasoned pork ribs has zero carbs. The question of **how many carbs are in baked ribs** is entirely dependent on what's added during the cooking process, as most of the carbohydrate content comes from the sauce or seasoning used.

According to nutritional data, plain pork spareribs contain zero grams of carbohydrates per serving. This fact is a major victory for low-carb enthusiasts, affirming that ribs with no sauce can indeed be a perfect addition to a ketogenic diet. The key, however, lies in understanding that traditional rubs and barbecue sauces are often loaded with hidden sugars, making careful preparation essential.