Tag: Dry rub wings

According to Johns Hopkins Medicine, gluten can be added to foods for texture, flavoring, and as a binding agent, which means the answer to 'do dry rub wings have gluten?' is not always straightforward. While the individual spices used in a dry rub are naturally gluten-free, many commercial blends and restaurant preparations introduce significant risk for individuals avoiding gluten.

According to official Wingstop nutritional data, a single Hot Honey Dry Rub wing contains 160mg of sodium, but a five-piece order of sauced Hot Honey Wings contains a staggering 1,511mg of sodium. This significant difference is crucial for anyone monitoring their sodium intake, especially when craving the popular hot honey rub Wingstop offers.