Can I Eat Sattu Powder Directly? An Expert's Take on Dry Consumption
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4 min read
According to nutritionists, sattu powder is a potent superfood packed with protein and fiber, but the way you consume it is crucial for absorption and digestion. Many ask, 'can I eat sattu powder directly?' and the answer is that while it is safe in small, controlled amounts, it is not the most effective or comfortable way to enjoy its nutritional benefits.
