Tag: Dry seasoning

According to Buffalo Wild Wings' official nutrition guide, the caloric content of their wings varies significantly based on preparation. For example, a 6-count of traditional wings with lemon pepper dry seasoning has a much lower calorie count than the same serving size with the lemon pepper sauce. Understanding these differences is crucial for anyone tracking their dietary intake.

Many popular pre-made dry seasonings contain high levels of sodium, sometimes up to 300 mg per serving, which can be detrimental to heart health. This highlights a critical distinction: while pure herbs and spices offer numerous benefits, the healthiness of a dry seasoning blend depends entirely on its specific ingredients, particularly the amount of salt and additives.