Tag: Dry skin causes

Studies show vitamin B12 deficiency is more common than often realized, especially among vegans, vegetarians, and older adults, affecting critical bodily functions including the health and appearance of your skin. A lack of this vital nutrient can disrupt key processes that keep skin hydrated and vibrant.

Did you know tea is the second most consumed beverage worldwide, right after water? While cherished for its flavor, the question lingers: can drinking too much tea cause dry skin? The answer lies in understanding how caffeine and hydration impact your complexion.

Overwhelming evidence from dermatologists indicates that hot water strips the skin of its natural oils, while cold water is far less likely to do so. This counters the myth that cold water will dry you out, suggesting that it can actually help preserve the skin's protective lipid barrier.

According to research, high levels of vitamin C are found in both the dermis and epidermis, highlighting its importance for skin health. While a deficiency of this vital nutrient can cause rough, dry skin, the key question for many is: **Can too much vitamin C cause dryness?** The answer is often tied to how it's applied, particularly in high-concentration topical products that can disrupt the skin barrier.