Tag: Dry tongue

About 60% of the body is water. Disruption of this balance leads to the question, does dehydration affect your tongue? The answer is yes. The tongue provides clear signals when fluids are low.

According to research, a significant number of individuals with dry mouth, also known as xerostomia, are found to have deficiencies in certain nutrients, including vitamins. This raises the important question: which vitamin deficiency causes dry tongue and is a root cause of this uncomfortable symptom?

According to studies, nutrient deficiencies can be an overlooked cause of xerostomia, affecting saliva production and leading to a parched feeling. This guide explores what vitamins help with dry tongue by supporting salivary glands and promoting overall oral tissue health.

According to research published by Colgate, a lack of certain vitamins, especially B-complex vitamins, can lead to oral issues like dry mouth and glossitis, or a swollen tongue. This indicates that specific nutritional deficiencies, rather than a single 'best' vitamin, are a factor to consider for those asking which vitamin is good for dry tongue.

It's reported that a significant percentage of people with vitamin B12 deficiency experience oral symptoms, sometimes even before showing signs of anemia. While often described as a sore or burning sensation, this can be confused with a dry mouth. So, **can low B12 cause dry tongue?** The relationship is more nuanced than it seems, involving the health of your oral tissues rather than a lack of saliva.