Tag: Dry tvp

Over 50% of the world's population has now incorporated plant-based protein alternatives into their diet, but a common question persists about a pantry staple. This article addresses the definitive answer to, "Is it okay to eat TVP dry?" and explores the important health and digestive considerations involved.

According to manufacturers and seasoned home cooks, dry Textured Vegetable Protein (TVP) is precooked during processing, making it technically safe for consumption. However, while it is not dangerous, eating dry TVP without rehydrating it first can pose significant challenges and risks related to digestion and texture.