Are Dry Black Beans Better Than Canned? A Detailed Comparison
                                
                                
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                                    5 min read                                
                            
                                According to the USDA, a cup of canned black beans can contain over 900 milligrams of sodium, a stark contrast to the nearly sodium-free nature of their dried counterparts. So, are dry black beans better than canned, or is convenience a stronger factor for home cooks?