Tag: Dry vs fresh pasta

According to Italian culinary tradition, a standard serving of dry pasta ranges from 80 to 100 grams, but is 150 grams of pasta too much? The answer depends heavily on whether you are measuring dry or cooked pasta, the type of pasta, and the context of the meal.

A 2022 survey showed that a standard recommendation for a main course serving of dry pasta is 100g per person. The question, **is 100g of pasta enough for one person**, however, depends on much more than just a single number, including individual hunger, the type of pasta, and what accompanies it.