Tag: Dry yogurt

The question of "is dry yogurt healthier than regular yogurt?" is more relevant now that the former is a trending topic. Knowing the nutritional differences can help guide your dietary choices.

According to the International Scientific Association for Probiotics and Prebiotics (ISAPP), the method of food processing is a critical factor in determining the viability of beneficial microbes. This is especially true for dry yogurt, as its drying process directly impacts the survival of the very probiotics it is known for.