What vitamins are good for PMDD and ADHD?
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5 min read
Studies suggest a significant overlap in nutrient deficiencies among individuals with both Premenstrual Dysphoric Disorder (PMDD) and Attention-Deficit/Hyperactivity Disorder (ADHD), highlighting the potential impact of nutrition. A deeper look at **what vitamins are good for PMDD and ADHD** reveals how targeted nutritional support might complement traditional treatment plans for managing symptoms.