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Tag: Duck

Explore our comprehensive collection of health articles in this category.

Which Meat Has the Highest Intramuscular Fat?

3 min read
According to agricultural research, Wagyu beef can contain up to 60% fat content in its most premium cuts, an astonishing figure compared to most conventional meats. Intramuscular fat, or marbling, is the visible flecks of fat within the muscle, and it's a key factor influencing meat's flavor, juiciness, and tenderness. However, Wagyu isn't the only contender for high intramuscular fat content.

Can you eat duck if you have high cholesterol?

4 min read
According to the CDC, nearly 86 million adults in the United States had high cholesterol in 2020, prompting many to wonder about richer proteins like, can you eat duck if you have high cholesterol?. The answer lies in understanding duck's fat profile and how proper preparation can make it a suitable choice for a heart-conscious diet.

What is healthier, chicken or duck? A Nutritional Showdown

5 min read
According to the USDA, a skinless chicken breast has significantly fewer calories and less fat than a duck breast, immediately highlighting a major nutritional distinction between the two popular poultry options. This comprehensive guide explores the key differences to help you determine which is healthier, chicken or duck, based on your individual dietary needs.

Why is duck an unclean food? Unpacking the Myths and Interpretations

6 min read
The idea that duck is an unclean food is largely based on historical biblical misinterpretations, rather than explicit religious prohibition. While many cultures widely consume duck, specific religious interpretations and misconceptions have led to this persistent belief. This article delves into the origins of this controversy and clarifies its basis in various faiths and modern contexts.

Is Duck OK on FODMAP Diet? A Comprehensive Guide

4 min read
According to nutrition experts at Monash University, unprocessed meat and poultry are naturally free of FODMAPs, meaning pure duck is a safe and suitable protein option for those on the diet. The key to enjoying duck while managing gut health lies in how it is prepared, as high-FODMAP ingredients in marinades and sauces can cause issues.

Is Duck Higher in Iron Than Beef? A Nutritional Comparison

3 min read
With its robust flavor and deep color, duck meat is often seen as a worthy competitor to beef for a place on the dinner plate. The question of whether duck is higher in iron than beef is a common one among health-conscious eaters, and the answer depends on the specific cuts being compared.

Does Duck Contain Gluten? A Guide to Eating Safely

4 min read
According to the National Celiac Association, all plain, unprocessed meats, including duck, are naturally gluten-free. This is excellent news for those with celiac disease or gluten sensitivities, but enjoying duck safely requires a careful approach to preparation and ingredients. Pure duck meat itself poses no risk, but the additives and cooking methods can introduce gluten.