Tag: Duck eggs vs chicken eggs

According to a 2023 study published in *Agro Productividad*, guinea fowl eggs have the highest total essential amino acid content compared to eggs from chickens, turkeys, ducks, and quails. Determining what animal produces the healthiest eggs is complex, as nutritional content varies significantly depending on the species and environmental factors like diet and foraging space. While chicken eggs are the most common, options like duck, quail, and guinea fowl eggs offer unique nutritional profiles worthy of consideration for a well-rounded diet.

Compared to chicken eggs, duck eggs often contain a higher percentage of beneficial nutrients, including more protein, folate, and B12. This enhanced nutritional profile is one of the many reasons people are beginning to ask, "What's so special about duck eggs?" and explore this richer, more flavorful alternative.