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Tag: Duck vs chicken nutrition

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Is Duck Meat High in B12? Exploring Its Nutritional Profile

4 min read
According to the National Institutes of Health, the Recommended Dietary Allowance (RDA) for Vitamin B12 is 2.4 mcg for adults. Duck meat is indeed a good source of this essential nutrient, with its nutritional profile offering a flavorful alternative to more common types of poultry.