Is Dum Aloo Good for Health? The Truth About This Indian Dish
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3 min read
According to nutrition data, a restaurant-style serving of dum aloo can contain over 300 calories, primarily from added fats. However, the question "is dum aloo good for health?" depends largely on its preparation, as potatoes themselves are nutrient-dense but are often fried and served in a rich, creamy sauce.
