Tag: Dumpling facts

According to nutrition data, a single fried pork gyoza can contain approximately 70-80 calories, but this can vary significantly based on the recipe and cooking method. Understanding how many calories are in 1 fried pork gyoza helps you better manage your nutritional intake.

According to nutrition data, a single, average-sized siu mai can contain as little as 2.8 grams of protein, but this can increase significantly depending on its size, recipe, and filling. Understanding the components of this classic dumpling is key to answering the question, "How much protein is in one siu mai?"