Do Dumpling Skins Have Gluten? A Comprehensive Guide
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4 min read
Traditionally, dumpling skins are made from wheat flour, an ingredient that is not gluten-free. The presence of gluten in classic dumpling wrappers is what gives them their signature pliability and chewiness, meaning most standard dumplings contain gluten. However, a growing number of delicious gluten-free alternatives are now available for those with celiac disease or gluten sensitivities.