Tag: Dumpling varieties

While a Sydney man once broke a Guinness World Record by eating 30 dumplings in two minutes, the answer to how many dumplings can you eat for a typical meal is much more personal and depends on many factors. A balanced approach considers both satisfaction and health, going far beyond competitive-eating extremes.

The calorie count for bean dumplings can range dramatically, from around 66 calories per serving for some homemade recipes to over 400 for certain types of commercial rice dumplings. The exact number of calories depends heavily on the specific bean used, the preparation method, and the other ingredients included.

The calorie count for 8 dumplings can range from approximately 120 to over 900 calories, depending on the filling and, most importantly, the cooking method. This guide will help you understand the factors that influence the total caloric content, ensuring you can make informed decisions about your favorite Asian appetizer.