Tag: Dumpling weight

According to USDA data, a single medium steamed dumpling with a meat or seafood filling weighs approximately 37 grams. However, the exact answer to how many grams are in one dumpling is not a single number, as the final weight can fluctuate significantly based on several key factors, from ingredients to preparation.

While a single steamed vegetable momo can have as few as 35 calories, understanding precisely **how many grams is a momo** is the real key to tracking its nutritional impact. The weight and nutritional profile of these popular dumplings can vary significantly depending on the filling, preparation method, and size, requiring a more detailed look for accurate diet planning.