Tag: Dunkin flavor swirl

While Dunkin's flavor shots are unsweetened and sugar-free, its popular flavor swirls are a different story, with unofficial estimates suggesting each pump contains approximately 10-13 grams of sugar. This guide breaks down the sugar content of flavor swirls and explains why the total can vary so much in different drinks.

According to nutrition guides, a medium 14-ounce regular brewed coffee at Dunkin' contains approximately 210 mg of caffeine. This base coffee is what determines whether your drink will be caffeinated, as the flavor additions do not inherently add caffeine, though some coffee-flavored syrups do contain it.