Tag: Dunkin keto

While Dunkin' is known for its donuts and sugary drinks, a surprising number of low-carb and keto-friendly options are available if you know how to order. Navigating the menu to find items that fit your macro goals can be tricky, so it's essential to understand the smart substitutions and customizations required to stay in ketosis.

Did you know that a typical coffee shop latte can contain over 30 grams of carbohydrates, enough to derail your keto diet? Understanding how to navigate a menu is crucial, which is why we’ll show you exactly **what is the best keto coffee to order** at major chains to stay on track.