Tag: Dunkin swirls

According to numerous current and former employees, the standard number of swirls in a small Dunkin' drink is two pumps. This fixed quantity of flavorful, sweetened syrup is the starting point for customers who wish to customize their beverage to their preferred taste profile. Understanding this baseline is key to ordering your coffee just the way you like it.

According to nutritional data, a medium hot Mocha Swirl latte from Dunkin' contains 47 grams of sugar, while an iced version can contain a similar amount. This makes it a high-sugar beverage, especially compared to a simple black coffee, and a common source of added sugars in many people's diets.

Did you know that a single large Pumpkin Swirl Frozen Coffee can contain over 180 grams of sugar, which is more than 14 glazed donuts? Understanding the true sugar content in Dunkin's signature flavor swirls is key to making more informed choices about your beverages.

According to Dunkin', flavor shots for a medium beverage add just 5-10 calories, making them a low-calorie way to customize your drink. But the term "shot" can be confusing, so find out exactly how many calories are in a Dunkin Donuts shot, depending on the type.

Over 20 non-dairy menu items are available at Dunkin' for those avoiding dairy, but many are surprised to learn that not all flavorings are created equal. To know which Dunkin' flavors are dairy-free, you must distinguish between the creamy, dairy-based Flavor Swirls and the unsweetened, dairy-free Flavor Shots.