Tag: Duration of effects

According to research, the cognitive benefits observed in a study of mild cognitive impairment disappeared just four weeks after supplementation was stopped, highlighting that the effects of lion's mane are not permanent. The duration of time it takes for a lion's mane to wear off depends on individual factors and consistency of use.

The effects of caffeine, the world's most consumed psychoactive substance, can be felt within 15 to 60 minutes, but the duration of that "rush" is highly variable. Understanding how long a caffeine rush lasts is key to managing your energy, improving productivity, and preventing unwanted side effects like restlessness or a midday crash.

According to manufacturer Cellucor, many users report feeling the energy from C4 within minutes, with noticeable effects lasting for several hours. Understanding precisely how long do the effects of C4 last is crucial for timing your pre-workout or energy drink intake to maximize your performance and avoid potential side effects like sleep disruption.