Tag: Durian risks

With its polarizing aroma and rich, creamy texture, durian is considered a delicacy in Southeast Asia, where it is known as the "king of fruits". A single 100-gram serving can contain up to 180 kcal, which is significantly higher in calories and fat than many other fruits. But beyond the calories, what is the full nutritional picture of this tropical fruit?

A 100-gram portion of durian contains a dense nutritional profile, with up to 180 kcal and a high concentration of vitamins and minerals. However, this beloved tropical fruit, often called the “king of fruits,” also presents certain health considerations that require a balanced understanding.