Tag: Duritos

An average-sized serving of prepared duros can contain between 80 and 170 calories, largely depending on the amount of oil used for frying. These popular Mexican wheat snacks, also known as duritos or chicharrones de harina, are made from dried pasta pellets and are prepared by deep-frying until they puff up into a light, crispy texture. The final calorie count is heavily influenced by the preparation method and serving size.

According to the Food and Agriculture Organization (FAO), corn and tortilla chips are the second most important snack food worldwide. However, those curious about what the Mexican circle chips are made of will be surprised to learn that they are not always corn, but often a wheat-based snack called *chicharrones de harina*.

Over 3 million Americans are diagnosed with celiac disease, making the search for safe, gluten-free snacks a daily reality. Mexican wheel chips, known as chicharrón de harina or duritos, raise a critical question for many: are Mexican wheel chips gluten-free?