What Vitamins Are in Durum Wheat Semolina? A Complete Nutritional Breakdown
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4 min read
A single cup of uncooked, enriched durum wheat semolina provides over 100% of the daily value for thiamine and folate. Discover **what vitamins are in durum wheat semolina** and how this staple flour contributes significantly to a healthy diet, particularly with its potent B-vitamin content.