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Tag: Durum wheat semolina

Explore our comprehensive collection of health articles in this category.

Does White Pasta Have Wheat Flour? Unpacking the Ingredients

4 min read
According to the Whole Grains Council, whole grains are superior in fiber, but what about the ingredients in traditional white pasta? The short answer is yes, white pasta has wheat flour, specifically refined durum wheat semolina, which is milled to remove the bran and germ.

Is Dried Pasta Highly Processed? Separating Fact from Misconception

6 min read
According to the NOVA food classification system, most traditional dried pasta is categorized as a minimally processed food, not an ultra-processed one. This classification often surprises people who assume packaged foods are inherently highly processed. The journey from grain to shelf-stable staple involves a few key steps that maintain the food's integrity.

Why is pasta made in Italy better for you?

6 min read
According to Unione Italiana Food, Italy produces and exports over 60% of the EU's pasta, a testament to its deeply-rooted quality standards. This commitment to excellence is a major factor in why is pasta made in Italy better for you, offering nutritional and digestive advantages beyond simple flavor.

How to Pick High Quality Pasta for the Perfect Dish

5 min read
According to Italian law (Presidential Decree 187 of 2001), all dried pasta must be made exclusively from durum wheat semolina and water, a regulation rooted in maximizing pasta quality. Knowing how to pick high quality pasta is the first step towards a truly exceptional dining experience, guaranteeing superior taste and texture.

What is Huel pasta made of? A detailed look at the ingredients

4 min read
Huel pasta meals are considered 100% nutritionally complete, meaning they provide a balance of protein, carbs, fiber, and 26 essential vitamins and minerals in every serving. This makes many people wonder, what is Huel pasta made of and how does it achieve this robust nutritional status?

Is Couscous a Grain or Pasta? The Surprising Culinary Answer

4 min read
Over 2,000 years ago, couscous was first developed in Northwest Africa, and despite its long history, many home cooks are still surprised to discover the truth about its identity. So, is couscous a grain or pasta? The short answer is that it is, in fact, a tiny pasta made from semolina, not a whole grain.

What Are the Ingredients in Barilla Penne Pasta?

3 min read
Did you know Barilla has been making pasta since 1877? The ingredients in Barilla penne pasta, particularly the classic version, rely on a very simple recipe, but understanding the specific components and their variations is key to appreciating this Italian staple.

Is Barilla Pastina Healthy? A Nutritional Analysis

3 min read
According to the official Barilla website, their pastina is made from 100% highest quality durum wheat and is enriched with essential nutrients like iron and B-vitamins. The question, "Is Barilla pastina healthy?" depends on how it is prepared and consumed, as it offers complex carbohydrates for energy but lacks high fiber content.

Which Pastas Are Refined? A Guide to Identifying Processed Noodles

4 min read
According to the Food and Nutrition Service of the USDA, the refining process removes the bran and germ from grains like wheat, stripping away much of the dietary fiber, iron, and B vitamins. This process is what makes many common pastas, such as standard white spaghetti and macaroni, classified as refined.