Tag: Dutch cookies

According to one popular brand, a single, standard-sized stroopwafel contains around 125 to 140 calories, while larger 'jumbo' versions can reach up to 170 calories. The exact number of calories in a stroopwafel caramel wafer varies depending on its size and brand, making it essential to check the specific nutrition label.

While the exact calorie count varies by size and brand, a standard-sized stroopwafel contains between 120 and 160 calories. This iconic Dutch treat, made from two thin, waffle-like cookies with a caramel filling, has captured the hearts and taste buds of snack lovers worldwide. Understanding how many calories are in 1 stroopwafel requires looking beyond the basic number and considering the ingredients and preparation methods.

According to Voortman's official website, their Windmill Cookies contain 9g of sugar per 30g serving. While this classic Dutch-style cookie is known for its sweet, spiced flavor, the exact amount of sugar can vary significantly depending on the brand and recipe. This guide breaks down the sugar content of windmill cookies to help you make informed choices about your snacking.