Skip to content

Tag: Dutch dietary guidelines

Explore our comprehensive collection of health articles in this category.

What is the main diet of the Dutch?

4 min read
According to the National Institute for Public Health and the Environment (RIVM), Dutch people are shifting towards healthier eating by consuming more plant-based foods, fruits, and vegetables. Despite these modern shifts, the core of what is the main diet of the Dutch remains grounded in simple, hearty, and functional ingredients shaped by history and climate.