Tag: Dv explained

The percentages found on a food's Nutrition Facts label, known as Daily Values (DVs), are standardized references based on a 2,000-calorie diet. This guideline provides a universal benchmark, but it doesn't reflect the specific needs of every individual.

According to the U.S. Food and Drug Administration (FDA), the Daily Value (DV) is a reference amount used to provide nutrient information on food labels. This standardized system helps consumers understand the nutritional content of a food product in the context of a total daily diet. Whether you are counting calories or focusing on specific nutrients, understanding what DV in nutrition means is essential for making informed dietary choices.

Did you know that the Daily Values on a food label are primarily based on a standard 2,000-calorie diet, providing a general guide for the average healthy adult? Learning what the DV on a nutrition label means can empower you to make more informed dietary decisions.

According to a survey, many people find it difficult to interpret nutrition labels, but understanding the **Daily Value (DV)** can change that. The DV is a standardized reference point that helps consumers quickly gauge the nutritional content of packaged foods, empowering them to make more informed dietary choices with confidence.