Tag: Dynamite roll

While often perceived as a healthy cuisine, the nutritional content of a single dynamite roll can vary wildly, with some versions containing over 500 calories due to their specific ingredients and preparation. This contrasts sharply with simple, fresh fish rolls and highlights the importance of understanding what's inside your sushi.

While a precise calorie count is difficult due to varying recipes, a 5-piece serving of a Dynamite Roll typically contains between 230 and 400 calories. This range accounts for differences in the amount of tempura batter, sauces, and other fillings used by restaurants and home cooks.