What is the best drink for dysautonomia?
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4 min read
An estimated 70 million people worldwide live with some form of dysautonomia, and proper hydration is a cornerstone of symptom management. When considering what is the best drink for dysautonomia, the focus is often on balancing high fluid intake with sufficient sodium to increase blood volume and stabilize blood pressure. This guide explores the most effective beverages and strategies for hydration.
