Which B Vitamin Is Best for Cholesterol? A Comprehensive Guide to Niacin
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the CDC, over 102 million adults in the United States have total cholesterol levels of 200 mg/dL or higher, highlighting a major public health concern. While many dietary and lifestyle factors influence these levels, a specific B vitamin has long been associated with cholesterol management, though its use requires careful consideration.