Tag: E cigarette calories

While it's true that the main ingredients in e-liquid, propylene glycol (PG) and vegetable glycerin (VG), do contain calories if ingested, the amount of calories in flavored vapes absorbed during inhalation is negligible. This means that despite their sweet taste, flavored vapes have virtually no impact on your daily caloric intake.

According to a 2025 study, e-cigarette use alone elevates the likelihood of prediabetes, suggesting a hidden peril beyond the advertised 'safer' alternative. This raises a critical question for nutrition-conscious individuals: **does vaping count as sugar intake**? The answer is more complex than a simple 'yes' or 'no', and involves understanding the chemical makeup of vape juice and its physiological effects on the body.