Tag: E406

Agar-agar is a tasteless and odorless gelling agent derived from red algae, and it is gaining popularity as a vegan alternative to gelatin. It is valued for its unique properties, but many want to know: is agar-agar healthy to eat? This plant-based ingredient offers significant health benefits, especially for digestive health, while being low in calories.

Originating in 17th-century Japan, agar has been safely used in food for centuries, valued for its ability to create firm, heat-stable gels. As a natural, plant-based gelling agent derived from red algae, agar is generally considered safe for human consumption, but its effects can depend on proper preparation and quantity. The central question remains: Is agar harmful to humans?