What Foods Clog Your Ears? Understanding the Impact of Diet on Ear Health
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the Centers for Disease Control and Prevention (CDC), issues like hearing loss are twice as common in people with diabetes, highlighting the impact of blood sugar on ear health. Understanding **what foods clog your ears** is crucial for managing symptoms like pressure, fullness, and muffled hearing that can stem from dietary choices.